Treat your mom to a restorative and rejuvenating Spa Day this Mother's Day. Moms deserve a day to unwind! Show her how special she is by joining her for a Massage, Facial, and Brunch Bar at the Spa!

Love languages offer a unique lens to understanding how we give and receive affection. They are a conceptual tool developed by Dr. Gary Chapman, designed to help individuals better understand their emotional communication preferences and those of their partners. They serve as a guide to understanding the various ways in which people express and receive love. By understanding our own love language and that of our partners, we are better equipped to communicate effectively, foster deeper connections, and nurture our relationships. Love languages can enhance holistic wellness by promoting healthier, happier relationships.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a specialized form of psychotherapy known for its effectiveness in treating trauma and other emotional difficulties.

We’ve all been there….dry, itchy scalp, even some flakes. But how many of us realize that the health of our scalp directly improves our hair growth, density and volume? The scalp is integral to having healthy hair! The scalp houses over a million hair follicles and also acts as a protective barrier from the external environment into the skin.

Here at Vancouver Wellness Studio, we know that one of the most crucial aspects of wellness is community. Feeling supported and included by others empowers people on their journey to health and happiness. This pride month, we wanted to highlight some of our favorite queer-owned/queer-friendly local businesses in the community. These amazing people have played major roles in fostering inclusivity, diversity, and togetherness in Vancouver.

Are you a local Health + Wellness provider or clinic owner?

Vancouver Wellness Studio founder, Kendall Hagensen started Wellness Center Creators to help health and wellness business owners (and, especially multidisciplinary teams) to not reinvent the wheel!

Women who have been sexually abused or raped often have difficulties in their closest and most intimate relationships. Partners can play a crucial role in the healing processes. Here are 5 tips for how partners can help support their girlfriend or wives who have experienced sexual trauma.