Whether you’re sitting in front of a computer screen or doing intensive physical labor, your body is supporting you in all that you do. Every day. All of the time. We are often the last people we think about thanking for all the hard work we do! During the last massage I received I realized that bodywork is a long and thorough way of thanking myself for all that I do. Every stroke and moment of compression, every breath was a way of saying, “I appreciate you, I see you, I am grateful for you.” And when you really think about it, this is profound. Having gratitude for YOURSELF, I think, is one of the most powerful anti-dotes to feeling unworthy, stagnant, or feeling down right blue. You are worthy of a long and thorough thank you, because you are here walking the human path and simply put, it’s not always easy. It’s not always easy getting yourself on the table either! Life is busy, you have things to do and places to be, trust me I understand. But I promise you that you will not regret taking this nourishing time for yourself. Let me help to celebrate the brilliant being that is you by tending to the very container that takes you through it all, your body. Get to know the modalities I use and feel free to reach out to me personally!
Krystal & VWS Team