Come join us Friday March 8 from 12:30-2pm as we discuss how eating "IMPERFECTLY" can help you save money, eat healthy, support local farmers and help fight food waste.
This hour long nutrition education class will be packed with info about eating well on a budget, while focusing on sustainability within our food practices!
Fruit snacks will be provided, compliments of Imperfect Produce and chicken bone broth samples will be offered from our local favorite, SunSip.
After the nutrition class from 12:30-1:30pm, Haley will stay for a 30 minute Q & A session from 1:30-2pm, so bring your notepad and plan to stay if your schedule allows!
About the class presenter
Haley Vilhauer, CHPC, RDN, CD
Haley has spent the past 20+ years dedicated to studying human nutrition, food science, and the physiology and psychology of high performance. Working as a Certified High Performance Coach and Registered Dietitian, she absolutely loves helping others improve their energy, mental stamina, happiness and health, by focusing on building a strong foundation in nutrition, stress management, sleep hygiene, movement and relationships (with your food, yourself and others).
Haley’s Coaching services individuals, families, groups and teams who desire to holistically improve their health and nutrition and achieve heightened and sustained levels of performance in all areas of life!