This non-invasive procedure not only promotes a smoother and more radiant complexion but also enhances skin’s natural texture and clarity. 

By removing the outer layer of buildup, dermaplaning allows your skin to better absorb skincare products, contributing to a healthier, more balanced glow. It’s an ideal choice for those seeking immediate results while nurturing the overall health of their skin.

Massage therapy has proven to be beneficial for those who are seeking to relax and renew their ease of movement. Now that we are about halfway through the rainy season and planning our spring and summer activities, it is a good time to recoup and/or prepare our bodies for the recreation they anticipate.

Some may not have had an off-season, just more of a season shift. Some may have been able to keep active on the slopes, in backyard or organized gyms or run clubs. Whatever the case, our bodies and mind could benefit by receiving some nurturing through a passive mode such as massage.

Our team is sharing our favorite holiday recipes with you!

One of the things acupuncture is most helpful for, among many, many things, is stress and anxiety! Patients usually start coming in for treatments because of an ailment or pain point, and most find a bonus “side effect” of these treatments to be stress relief. I’ve heard countless times that patients look forward to their “acu-nap” they often get to indulge in during acupuncture treatments, or just the “light”, warm and fuzzy feeling they have as they’re leaving their appointment.

It’s global ADHD awareness month, which offers an opportunity to educate and share resources with those unaware of this disorder, as well as those diagnosed with it (or suspecting the diagnosis). The various media outlets and the internet have done a lot to misrepresent the truth behind ADHD, creating a stigma around this condition. While every individual is unique, it’s important to remember we’re all in this together, and there are many ways in which we can support each other in feeling noticed, appreciated, understood, and encouraged along life’s journey. To start the conversation about ADHD, we’re going to define and identify the distinct aspects of ADHD in childhood versus adulthood, and how the condition impacts someone’s life, discuss how common it is, and share some naturopathic and integrative health approaches to management.

In a world where healthcare options abound, the concept of integrative care and medicine is gaining significant attention. Integrative care, also known as holistic or comprehensive care, emphasizes the collaboration of conventional medicine with alternative and complementary therapies to provide a well-rounded approach to healing and well-being. Let's delve into the myriad benefits that integrative care and functional medicine bring to the table.

Platelet-Rich Plasma (PRP) therapy for facial rejuvenation is one way to reduce the appearance of aging offered at the Waterfront Spa. PRP has gained immense popularity in recent years for its natural and non-invasive approach to achieving youthful skin. Let's delve into the world of PRP and explore the multitude of benefits it offers for the face.

The immune system serves as the body's frontline defense against infections and illnesses. With the colder months bringing a higher risk of colds and flu, it's essential for adults to ensure their immune systems are primed and ready. While a balanced lifestyle, proper nutrition, and regular exercise play key roles, certain circumstances might warrant additional measures. This is where the combination of Myers' IV Nutrient Therapy and B12 injections comes into play.

The Beauty Drip IV and the Metabolic Booster Injection to help you look and feel your absolute best from within. Read on to discover the magic behind these treatments and seize the opportunity to treat yourself to a pampering wellness experience.