Massage therapy

Massage therapy is far from being a luxury. Therapeutic touch reduces physical and emotional stress, anxiety, stagnation, fatigue, and discomfort. It promotes healing in the body, mind, and spirit. Massage therapy honors the whole person; balancing our body's structures and aids in reducing soft tissue pain.  Healing touch reduces stagnation, fatigue and discomfort while increasing positive benefits to our body, mind and spirit.

Services Offered:

  • Intuitive Therapuetic Massage

  • Deep Tissue Massage

  • Prenatal and Postpartum

  • TMJD Massage

  • Hot Hydrotherapy

  • Personal Essential Oil Blends

  • Trauma Informed

Beneficial for:

  • Anxiety / Depression

  • Chronic Pain / Chronic Fatigue

  • Digestive Disorders

  • Headaches

  • Decreased Range of Motion

  • TMJ disorders

  • Soft Tissue Strains

Meet Our Providers

LAUREN SCHNEIDER, LMT

Lauren has always had a servant’s heart. She finds it immensely gratifying to help people, and is deeply passionate about her work as a Massage Therapist. Lauren has over sixteen wonderful years of professional massage experience, and has known it was her path since childhood.

Lauren is fascinated by our amazingly-designed bodies, and is grateful to perpetually learn about human health through the context of clients she cares for. It is her pleasure to provide massage in a safe space for clients to unwind, find rest and receive nurturing, therapeutic touch.

Though she loves working with a variety of modalities, she especially enjoys providing relief for those who are overworked, prenatal and postpartum clients, and seniors. She also has a gentle approach for addressing TMJD. Overall and above all, she is honored to serve you at our Waterfront Spa location.

Beth Lawton

BETH LAWTON, LMT

Beth has been providing Massage Therapy for patients with acute and long term illnesses and injury for 23 years. She is passionate about integrative massage techniques, and her philosophy is to integrate the best of what she knows and customize it for each body type. Her techniques include: Swedish, deep tissue, trigger point, prenatal, CranioSacral, myofascial release, cupping, cold therapy, hot stone therapies, myoskeletal alignment technique, and more. These techniques have helped clients to avoid surgery, reduce pain, improve lymphatic function, and increase their overall quality of life. Beth's work has often been described by clients as "deep tissue with a gentle touch". Her years of experience, knowledge, intuition, and caring touch, empowers you to reach your own better wellness. She individualizes each patient’s care based on their personal needs coupled with professional assessment. Whether it be strictly for relaxation or for recovery following an injury or surgery, Beth spends her time with each and every client to maximize their massage experience. She loves to work with a variety of populations ranging in age from 14-110!

Robin LaCosse, LMT

Known for her intuitive touch, Robin began her career as a Licensed Massage Therapist in 2011. She has worked in a variety of settings and with a diverse population, and focuses on creating a safe, nurturing space focused on healing.

Robin believes in the power of holistic wellness, and her personalized approach is designed to bring physical relief as well as mental relaxation. Her style is most often referred to as "Therapeutic Relaxation", or Treatment-Focused Relaxation, combining gentle flowing movements with deep tissue techniques. Heat, aromatherapy, and breathwork are often used alongside myofascial and neuromuscular techniques to bring mindfulness and body awareness to each session. Her ability to easily adjust pressure and techniques, allows for a completely unique treatment plan for each client.