First choice health Provider

Vancouver Wellness Studio caters to individuals covered by First Choice Health insurance, offering a comprehensive array of services including Mental Health Counseling, EMDR Trauma Therapy, Acupuncture, and Massage Therapy.

Navigating mental health care on your own can feel overwhelming and lonely.

At Vancouver Wellness Studio, our team collaborates with you to provide whole- person care so you can live the life you want. There is no need to suffer in silence.

Getting timely treatment is important to prevent chronic symptoms of anxiety, depression and PTSI/ PTSD and to help get you back on track quickly.

Call To Book: (360) 828-1429

Services Offered

Acupuncture

  • Asian Herbal Medicine

  • Cupping

  • Scraping (Gua Sha)

  • Moxabustion

  • Complimentary Consultation

  • Injury, Allergies, etc.

MEntal Health

  • Talk therapy

  • EMDR trauma & PTSD therapy

  • Somatic (body-oriented) therapy

  • Neurofeedback

  • Imago Relational therapy

  • Emotion Focused therapy

  • Complimentary Consultation

  • Couples Counseling

  • Child & Family Therapy

  • Sliding Scale Services with our Intern Therapists

Massage

  • Intuitive Therapuetic Massage

  • Deep Tissue Massage

  • Prenatal and Postpartum

  • TMJD Massage

  • Hot Hydrotherapy

  • Personal Essential Oil Blends

  • Trauma Informed

We Work with first responders

  • Emergency medical technicians (EMTs)

  • Firefighters

  • Police officers

  • Emergency dispatchers

  • Emergency management personnel

  • Border protection officers

  • Federal Emergency Management Agency (FEMA)

  • Local Emergency Management Agencies (local EMAs)

  • American Red Cross

  • Poison control center

  • Public health office

  • Physicians

  • Nurses

  • Emergency Responders

  • Paramedics

  • Air marshals

  • National Guard

  • Mental health hotline operators

When to reach out for help

If any of these symptoms have increased for you, please consider reaching out for assistance.

Call (360) 828-1429

  • If you are experiencing any of these symptoms, we can help you with our mental and behavioral health care.

    • Increase of Anxiety/Panic

    • Engaging in Risky Behaviors

    • Increase of Emotional Eating or Decrease in Appetite

    • Increase in Irritability, Anger and Rage Responses

    • Not Enjoying Things that You Used to Enjoy

    • Feeling Emotional, Can’t Stop Crying

    • Feeling Numb and Detached (not feeling emotional when you should)

    • Feeling Like the Event Isn't Real or Happening to Someone Else

    • Having Thoughts of Hurting Yourself and/or Committing Suicide

    • Having Thoughts of Wanting to Hurt Others

  • Work can be tough sometimes, and we are here to help!

    • Dread to Return to Work

    • Increase in Calling Out Sick

    • Feeling Burned Out "Compassion Fatigue"

    • Feeling Less Patient with the Public When Responding to Calls

    • Feeling Triggered By Certain Calls (kid calls, suicides, car accidents, Line of Duty Traumas, Line of Duty Deaths, Moral Injury etc)

    • Experiencing Stress Due to: Injury Recovery, Loss of Work, Workplace Investigations, Criminal Investigations

    • Difficulty Driving by Certain Areas of Town Due to Memories of "Bad Calls"

    • Losing Focus on the Job

    • Frequent Injuries

    • Experiencing Triggers on the Job that Remind You of Current or Past Traumas in Your Life

  • If you are having difficulty sleeping or getting a good rest, we are here to help.

    • Frequent Nightmares

    • Sleep Pattern Changing- Reduced Sleep, Increase of Sleep or Quality of Sleep Changing

  • High paced and stressful jobs can bring on unhealthy habits. We understand and are here to help.

    • Increase of Alcohol and/or Substances

    • Using Substance to Cope or to Fall Asleep

  • Relationships with family and friends are important, but sometimes we withdraw or aren’t feeling like ourselves. We’re here to help navigate relationships with you.

    • Increased Relationship Challenges and Marital Difficulties

    • Withdrawing from Friends and Family