Back to All Events

WELLNESS IN THE CITY: URBAN RETREAT

Going from fall to those gloomy short winter days can feel overwhelming.

What if you could spend an entire day learning relaxation and resilience tools as we pamper and prepare you for the season ahead?

VWS’s Urban Retreat will leave you feeling rejuvenated and energized to finish the year in an intentional way.

Feel relaxed, renewed, and ready / prepared for the winter through a series of group therapy, acupuncture, and self-massage you will leave with valuable tools to manage stress, overwhelm, and the gloomier days ahead.

Activities and Services

  • Opening Cacao and Tea Circle

  • Group Acupuncture

  • Gentle Yoga Practice

  • Tai Chi

  • B12 Injections

  • Expressive Art Therapy

  • Inter and Intrapersonal Connection & Reflection

  • Self Massage Techniques

  • Meditation and Deep Relaxation

Food and Drink

  • Nourishment is provided throughout the day. Gluten-free, dairy-free, and vegetarian options will be available.

  • Tea and water are available all day.

Registration

  • 10 people maximum

  • Deadline to register: October 7th

  • Cost: $499

  • Early Bird Pricing (8/17 – 9/12): $449

  • Use Early Bird Code (until 9/12): RETREATEARLYBIRD

Sold Out

Email us at info@vancouverwellnessstudio.com to be put on the list for our next offering.

Next
March 11

Spring Yoga Series