Health Coaching

Are you struggling to make time for self-care or to create consistent, healthy routines?

Health Coaching with Brittany Hammond at Vancouver Wellness Studio may be the missing piece to achieving your health goals and living the fulfilling life you desire.

At Vancouver Wellness Studio, we believe in supporting your healing from every angle—mind, body, and spirit. Health Coaching offers personalized guidance, accountability, and compassionate support to help you take the next right step—especially when you're unsure of where to begin.

Whether you're working with other providers at Vancouver Wellness Studio or outside practitioners in the community, Brittany works collaboratively with your care team to help turn recommendations into real-life habits that stick. 

Brittany Hammond Vancouver, WA Health Coach

live the way you want to

Brittany is the biggest advocate in what we do here at VWS. She is a Pacific Northwest native who spends her free time enjoying neighborhood walks with her pup Reggie, hiking, and leading sound baths.

Being a previous fitness and scuba instructor, her passion for empowering others is what drives her.

She believes that a holistic approach towards overall wellness is crucial for a well-rounded and more enriching life.

Chat with her about your health goals so that we can get you moving towards the happy and healthy life you deserve.

WEight Loss Coaching

Brittany supports clients in building a positive, sustainable relationship with food and movement—not driven by restriction or shame, but by self-respect and self-awareness. Together, you’ll create realistic habits that align with your health goals and lifestyle. Weight loss is not treated as a one-size-fits-all goal but as a byproduct of deeper healing in areas like motivation, stress, and self-esteem.

Stress Management Strategies

Chronic stress can silently sabotage every other health goal. Brittany helps you identify your stress triggers and introduces simple but powerful strategies—like breathwork, mindset shifts, nervous system regulation, and sound healing—to build more resilience and ease into your daily routine.

Feel More MOtivated

Feeling stuck or unmotivated is often a sign that your goals aren’t aligned with your current life capacity—or that you need a new kind of support. Brittany helps you reconnect with your “why,” shift internal narratives, and build momentum through small, achievable actions that move you forward with confidence.

Increase your self-esteem & Feel better about yourself

Self-esteem is the foundation for lasting change. Brittany’s coaching helps you rewrite your inner dialogue, reconnect with your strengths, and learn how to show up for yourself with compassion and consistency. When your self-worth rises, your capacity for change increases.

Overall Health & Wellness Guidance

Whether you're navigating a new diagnosis, looking to improve your energy levels, or simply want to feel better in your body and mind, Brittany offers individualized support. She’ll help you make sense of complex health information and turn it into a personalized, empowering wellness plan—so you don’t have to do it alone.

Meet Brittany

Ready to Take the First Step?

If you’re feeling overwhelmed, stuck, or unsure how to start, Health Coaching with Brittany Hammond can be your bridge to clarity and action. Together, you’ll build a path forward that is compassionate, clear, and aligned with your true self.

Let’s do it together.

Do More. Together.

With personalized health coaching sessions from Vancouver Wellness Studio’s Brittany Hammond, you can do more- and we’ll do it together. We are helping men & women in Vancouver, WA live a full and rewarding life through individualized health, life, and nutrition coaching.

Show Up More Fully in Your Life

  • Feel more confident in social situations and relationships

  • Set boundaries and communicate your needs more clearly

  • Reconnect with your passions and purpose

Make More Empowered Choices

  • Choose nourishing foods that support your energy and mood

  • Stay motivated to stick with routines that serve your goals

  • Feel in control of your habits instead of overwhelmed by them

Build Lasting Resilience

  • Bounce back more quickly from stress or setbacks

  • Enjoy better sleep, digestion, and immune health

  • Cultivate a sense of balance and inner calm—no matter what life throws at you